“I spent a lot of time on Reddit reading about ways to tweak my programming, but I love the way that you break things down to layman's terms and then share links for deeper dives. It's a great way to make things approachable while still showing how much science is behind and letting people go to the level they are comfortable with. ”

“This newsletter about training and nutrition is a 'hidden gem' I don't recommend newsletters unless I enjoy reading them and they are factually correct!”

“Strength Framework is a rare and satisfying mix of highly practical advice plus clear descriptions of the science backing that advice.”